How To Beat Nausea And Vomiting During Pregnancy
eat small, frequent meals of plain foods that are high in carbohydrate and low in fat. eat cold foods rather than hot ones if the smell of hot meals makes you feel sick. drink plenty of fluids, such as water. eat foods or drinks containing ginger there’s some evidence ginger may help reduce nausea and vomiting. 6.
Use Peppermint. Peppermint is also a natural anti-nausea remedy that is helpful in combating symptoms during pregnancy. To use peppermint oil as an anti-nausea remedy, take 5 drops of peppermint oil and mix it with 1 ounce of distilled water in a spray bottle. Stop vomiting during pregnancy by using ginger, acupressure wristbands, diet management, lifestyle management, vitamin B6 and doxylamine and by managing triggers. Nausea and vomiting during pregnancy is often called morning sickness because it sometimes happens earlier in the day. However, it can also happen in the afternoon or evening.